Inner Rhythms


Pain relief for the new and expecting mama

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Pain Relief for the New & Expecting Mama


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Inner Rhythms is more than a relaxing and rejuvenating place to unwind — it's a space where time tested techniques and personal support come together for optimal healing and harmony.  


Founder Ashley Dahlem supports families by starting with new mothers and moms-to-be.


 Through prenatal, postnatal, and therapeutic massage, we seek to restore hormone balance, clear out physical systems, treat strain, and free negative energy. Along with our fertility charting and fertility enhancement practices, we foster a healthy mind-body connection and support pregnancy from pre-conception through the fourth trimester.

Improve your physical health, relax your mind and body, and have the best pregnancy, birth, and motherhood experience possible with Inner Rhythms.


Our Services

 
 
 
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Rest and rejuvenation

Empowerment

Pain relief

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To Schedule Your Appointment

Click Book Now To Schedule Your Appointment

Schedule a time for your session

Come to your session and leave feeling great

 
Slide thumbnail

To Schedule Your Appointment

Click Book Now To Schedule Your Appointment

Schedule a time for your session

Come to your session and leave feeling great

What our clients say...


Ashley was incredible. I was several weeks postpartum and felt uncomfortable and sore. After spending time with her I felt truly rejuvenated. She helped me feel so comfortable and safe in her presence. I cannot speak well enough about her massage skills! She is very professional and genuinely kind. I highly recommend her!
Mari H
I booked with Ashley the first time to experience the wonders of Arvigo®️ Abdominal therapy and it wasn’t long before I was doing Yoni steams and having her work exclusively on my neck and back pain. She has brought so much relief into my body and there’s never a session in which I don’t “melt” into her table from the comfort and serenity she radiates with her touch. Ashley has an intuitive, healers touch and it’s not like any typical massage therapist. Her resume doesn’t do justice to her incredible talent. Come and be healed!
Jay
Inner rhythms is a beautiful, bright and airy space that I am grateful to retreat to when I need some R&R. I have been receiving massages as well as facials from the owner, Ashley for two years and it has been a blessing! She is currently doing Arvigo Techniques of Maya Abdominal Therapies®️on me. This type of massage has greatly impacted how I feel during my second pregnancy.
Megan M

What our clients say...


Ashley was incredible. I was several weeks postpartum and felt uncomfortable and sore. After spending time with her I felt truly rejuvenated. She helped me feel so comfortable and safe in her presence. I cannot speak well enough about her massage skills! She is very professional and genuinely kind. I highly recommend her!
Mari H
I booked with Ashley the first time to experience the wonders of Arvigo®️ Abdominal therapy and it wasn’t long before I was doing Yoni steams and having her work exclusively on my neck and back pain. She has brought so much relief into my body and there’s never a session in which I don’t “melt” into her table from the comfort and serenity she radiates with her touch. Ashley has an intuitive, healers touch and it’s not like any typical massage therapist. Her resume doesn’t do justice to her incredible talent. Come and be healed!
Jay
Inner rhythms is a beautiful, bright and airy space that I am grateful to retreat to when I need some R&R. I have been receiving massages as well as facials from the owner, Ashley for two years and it has been a blessing! She is currently doing Arvigo Techniques of Maya Abdominal Therapies®️on me. This type of massage has greatly impacted how I feel during my second pregnancy.
Megan M

"Ashley is amazing! She provides amazing customer service and is so kind and personable, while giving you massages that relieve your pain and completely relax you. She is very knowledgeable and knows what she’s doing and is able to tell you the cause of the discomfort you’re having. I always look forward to massage days!"
Brooke
 
"My first visit to Ashley today was a big surprise. Arthritic pain in neck had led to fatigued shoulder and neck muscles and almost constant pain. Ashley rubbed the knots out, and I feel so so so much better already- but I need a few more visits to get 100% relief. I know I'll get there! Thanks Ashley!"
Sharon

"Ashley is amazing! She provides amazing customer service and is so kind and personable, while giving you massages that relieve your pain and completely relax you. She is very knowledgeable and knows what she’s doing and is able to tell you the cause of the discomfort you’re having. I always look forward to massage days!"
Brooke
"My first visit to Ashley today was a big surprise. Arthritic pain in neck had led to fatigued shoulder and neck muscles and almost constant pain. Ashley rubbed the knots out, and I feel so so so much better already- but I need a few more visits to get 100% relief. I know I'll get there! Thanks Ashley!"
Sharon
 
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Who is this for?


The Busy Stressed Out Woman Looking For Support And Empowerment Throughout Their Pregnancy , Birth And Beyond

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Who is this for?


The Busy Stressed Out Woman Looking For Support And Empowerment Throughout Their Pregnancy , Birth And Beyond

 

Frequently Asked Questions


 
 

Frequently Asked Questions